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Why do we suffer? Why do cry? Why do we get angry? I don't know why. Could it be our diagnosis? Of PTSD! Is it the result of trauma ? From a she or a he! Why are we lonely ? Why are we scared ? Why are we so helpless? On our souls that we have bared ? Why do we panick ? Why do we stress? Why...

Welcome to the forum , in sure you will get lots of support from this as I know I do as a cptsd sufferer, good luck

Hi , the answer to your first question is only god knows!!! As for depression , my personal opinion without upsetting anyone , I think it's quiet easily diagnosed, it's very easy in the United Kingdom to go to the drs and be signed off with depression !!! I can only speak from a managers point...

I never actually saw the post but I agree with you totally, what did she actually study if she's having to ask PTSD sufferers how to do her job!!! I so agree about been used as guinea pigs, not acceptable really. Andddd do the t actually really understand what where going through? When I was...

I don't need to panick when I have to do public speeches thinking everyone knows I have cptsd I don't need to panick at the thoughts of revisiting places that haunt me I don't need to panick when I become so sngry and out of control , I need to use my techniques I don't need to panick when I...

Hi Santa I wa so upset when I read your post, I truly hope you are k. PLease don't give up nd there's nothing wrong in letting go sometimes and showing your feelings. May god give you strength but most of all inner and outer peace. Rooting for you x

Unfortunately it appears that it could be trauma that you haven't processed yet? I'm sorry for the abuse you went through so horrific and young aged , did you have any therapy for these traumas? Does your fiancée know about the abusers?

Your welcome , keep up the good work

I don't need to panic before I sleep panicking about what nightmares I'm gonna have

No amount of money In the world will compensate for what you went through and are currently going through and probably will be for rest of your life. If money was the answer my family would have given me all the money I'd want just to make me feel better . I think it would trigger lots of...

I suffer from horrific nightmares too obviously some ste PTSD related, others I'm not sure. I often have a reoccurring one that I've dealt with in my t session but I still get them. When I wake in the morning I can't fully remember what it was but At the time I know it's horrible and brings me...

Wow, what a journey in such a short life. Well done for being cut free and not binging. Did you ever tell your parents ? Or just your therapist? Keep up your therapy it should really help and being on here you will recieve extra support too. Committing suicide is not the answer, I appreciate...

Hi . I personally don't Agee with medication although I fully accept that some people need them. I stopped taking medication approx 12 years ago, I gift like the dude effects and the fact that I could feel that I would become reliant. I get through by therapy and natural things, I exercise a lot...

I smashed every single crockery in my house 3 yeRs ago , at the time it felt great, the aftermath wasn't ! Chipped flooring and not a single piece of crockery left , had to go to charity shops and buy everything again . Wasn't proud of what I did, hated myself for it, was disgusted at my actions...

Hi oh my gosh I totally get it. I have real anger issues , sometimes ive been totally out of control. I've had every therapy going for it but still unfortunately have this real issue that has sometimes been frightening for others to witness . I always feel terrible after and wish at the time I'd...

I think for anyone to be in a successful and or happy relationship , juggling a job, financial pressures, family, social life etc is difficult in itself, add PTSD , anxiety , and everything that comes with it can be overwhelming . In my opinion lets focus on coping on a daily basis instead...

That's brilliant. The truth always comes out

I trigger all the time at work because I have a very controlling boss and have real issues with people controlling me being opinionated and not listening to my points if view, do I totally understand where you coming from. With any luck he won't revisit the shop and if does hel go to another...

I think it's very easy to say about building on trust because in reality I think it's quite hard to do just that. Just take each day, enjoy time together and getting to know each other . Hopefully trust will build into that and you'll know exactly when to disclose.

Hi , I think everyone would have their own personal and different opinion on when to disclose. It depends on why you would want to tell her, and how would you feel if she finds it difficult to accept? Maybe it's early days yet in your relationship to disclose something so personal . I personally...

I luv it too coz I feel destressed x I don't need to panic when I want to be me and others want me to Be sumone else !!! I don't need to panic coz I know on this forum I will not be judged and CAN be me ! Thanku x

I don't need to panic at the sound of fireworks I hate them and the very loud bangs that come with them I don't need to panic I need to learn techniques to prevent me from panicking and use them