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Feeling on edge could be part of the turning point Medic. I am having a hard time at the moment due to P doc probing and triggering a deeply buried trauma one that I had buried so deeply that I had forgot about it. But in order to heal I suppose I got to face it again and see it in a better...

I am sorry you are in hurt Medic all I can offer is my (((hugs))). :hug:

Great topic. One that needs to be aired. I see it as relieving them of the burden that we bring upon them. They are stronger than us and will grieve and move on. Have a better life without us tied around their necks. Be allowed to get on with life. We are giving them freedom from us and our...

When I need help there is no one there. Am I going about this all wrong? I do not want to burden my daughter yet again. Hubby is usually busy or away when I get this depressed. I have no one else to turn too. So I try an contact T. But this comes across to me as that I am crying for help and I...

I find I am unable to verbalise what I need to say so writing it down helps and then my P doc gets a response. :) She has encouraged me to do it and has no problem with it. When I gain enough trust and feel safe I am able to talk but still find it very hard. So I love it that I am allow to...

Another one is that " I do not care but I really do." I just do not tell her that.

Being outside and looking at the trees, clear sky and feeling the warm weather. It was a nice thing. :)

I looked after myself today.

Beautiful blue sky warm sunny day.

Relax chill enjoy

Had a good day today took it nice and steady on myself. :joyful:

I have come to accept that there are parts of my life that I will never remember again due to living in disassociation or the fog as I would call it. I still live there in the fog. So for me I do not see it as a sadness in my life, it has always been like this. Yes, I cannot remember my...

Muse I wish to thank you for your kind words, and Anthony and Ms Spock for there input. I feel better knowing that I do not have to have the memories. I still cannot fully grasp the "context " thing but do know that it is important for me. (As it is the context of what was done to me that causes...

Good reading as I needed help in talking to my parents and it is hard. I think I still want to know that they love me but also why they could not see what was happening to me. I was living at home, did I put on that good an act and hide it all? Surely they must have noticed something wrong with...

Love hugs but I have to be comfortable with it. ;)

My name also reflects the fog I have lived since childhood. I would like to know the real me one day? Some days the fog is thicker than others, just depends on what is happening. I could not tell you what life with out the fog is. To me it is a normal part of me.

Is it only in your part of the world USA? I am in Australia.

Husband and my children, T and P doc.

Loved your post, I would if I could help with the cleaning, but I am the other side of the world. Phew!! :D: (just a cheeky message):). Welcome to the forum.

Staying calm after a bad start to the day. Taking things easy for the rest of the day. Not totally looking forward to to tomorrow either P doc appt. Need to work on aniexty levels. :arghh;

Clear blue skies and nice and warm, not to hot not to cold. ;)

Prancing

I looked after myself today and was out in the garden my favourite place :)

Sunny and warm yeah :)

I just wanted to ask what if you do not remember your trauma how do you process it? I am aware of some of them, can sense that they did happen but have no specific memory proof of some of them either. Do I need the memories to process the traumas ? Sorry if I have gone of track with topic.