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Do you have any success stories or experience on that? I started taking emergency medication for panic attacks at frst because I was in a relationship and he wasn't handling me struggling very well. 10 Years later on and off and I am not sure exactly what to do. I mean I am coping but I...

Digging

But can that count, if I repeatedly tried to reach them, and was constantly told they don't want to talk? How is that caring for me if I desperately tried talking to them and they sent him with no warning whatsoever ever? Please help me understand. The good thing is my brother's words worked on...

Thank you, this was really supportive and helpful, I needed to hear this!! I hope both of us find enough strength for going through or coping with those issues. I'll give it another shot tomorrow. Setting up a bullet journal I'm excited about for a first time in weeks. The a6 one just didn't...

So it's been sort of a full on weekend. I had my second ever teaching class, I saw my brother for a first time in a year and a half, my parents asked him to talk to me about my working or lackthereof when I have issues, because my mom just can't be bothered to try directly talking with me and he...

@Defaultxlove hope it feels better soon! @Teasel I'm sad and overwhelmed too. But I promise you're not insignificant! You matter at us here on the forum, and I'm sure for people in your life. It's a feeling and it will pass! 🫂

Praying for you and sending you all the strength I can @Defaultxlove 🫂. Let us know how it went!

Thief

Hurt. I miss my ballet family and I saw videos from their class today and everyone did so beautiful and I feel so the opposite and I miss being there and I feel heartbroken I can't return for some bit more. That I can't give an exact return deadline. That I can't go to a studio here to be in...

@leafytrees Right there with you, feeling the same things. Also humiliated. My parents don't want to deal with me or talk about my mental health so much they asked my brother to talk to me on certain issues because they can't be bothered anymore. Also angry.

Just had a long talk about job prospect, options and mental health with my brother. On one hand probably needed. On the other it feels like my head is buzzing from questions and discussions and I just need to switch off for a while.

Second time teaching going well (1-on-1)

Fog. The mental fog... is that a feeling!? 😂🫠

Yes, please do, I will appreciate that. Might be silly but doing things on paper always work more for me than digital and I'm thinking of starting my own version of a war binder - motivation stuff, prayer, mental health stuff... things for the low days. So I'd love that.

I feel 1% better than yesterday and I'm grateful.

Thank you so much for this! I had forgotten who I am for a second but it will come back. I'll try to get my faith back more intentionally now. 3rd day of normal dose medication, I think things are finally evening out a bit, since the lower dose was just a week. I don't feel the greatest, but not...

I can relate to a lot of the hard stuff. Glad for the good stuff and I hope I can say the same in a few months. Welcome back and may your day is peaceful too! I'm terrible in connection lately so I'm here trying to do better.

"The most terrifying thing is to accept oneself completely."-- Carl Jung

This hits home today, I'm so angry at everything I've lost this year that it keeps me stuck. I have to let go.

I know I'm bad at communicating this year but I can really use some faith right now, I'm so lost. Please.

I feel so alone in this house. Everything I say is taken as some form of an attack, and action is the only thing acceptable and meanwhile the stupid anxiety is making pressure out of everything.

Helmet

@arfie I respect your decision about meds and hope you do the same. Having one of those days I'm even too anxious for a forum, I edited my response 3 times. I still really love your response though, for some reason your words felt very calming and helpful. I'll do my best.

Crowd

How to get away with murder. Finished it today and I'm sad...