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I'm sorry you're having such a hard time with your mom.Although not actually hospitalized,I went through something similar after my ex disclosed my past abuse with her.Got the policed called on me,got kicked out,my mom told everyone,was homeless with my son,it turned into a whole...
Hmmm escapism in reading seems to be a popular thing with us.As a kid and teenager I'd spend many of my days reading,quite literally the whole day.Sometimes that would last for up to a week before my friends would drag me out with them.I'm sure if I still had that kind of time I'd still be doing...
I went through a time like that during the abuse.Whenever my friends came to me with their problems I would listen but as soon as I could interject I would say something like "that really sucks,I know what would help (insert substance or dangerous activity)".I wouldn't actually listen or offer...
Unfortunatly some days are worse than others,especially when we don't get sleep which is hard to do.But there are also some good days too,it's not worth it to give up.Giving up doesn't just mean the hard times are too tough,it also means you've given up on the good times however rare and...
It does get better.Many have found therapy/councelling to be particularly helpful to decrease the distressing symptoms we experience.For dissociation symptoms while I'm out I usually wear a ring or a necklace that I can play with and that has a interesting texture,it gives me something to focus...