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Search results

  1. joeylittle

    My therapist won't give me an appointment. Lacks consistency

    This would be a great thing to tell him - probably via email.
  2. joeylittle

    Relationship Partner of 8 years suddenly "needs space" and accusing me of things.

    Like you're saying - someone's behavior being connected to their illness doesn't change the impact of the behavior. And it's very valid to factor in your own mental health management, when thinking about how much capacity you have for resilience when he's highly symptomatic. I think it's...
  3. joeylittle

    Other need to know correct word/term for not realizing how much danger I was in until later?

    Are you looking for a word or term to describe the realization you had about the incident - Or a word/term for being occasionally bothered by this realization - ? Just asking for clarification.
  4. joeylittle

    Sufferer Very scared. Looking to find resources for myself, & my husband, & ADA for work.

    Welcome to the forum, @monstera - sorry to hear you're having a bad time of it, and I hope the forum can be a useful place for you. If you've got any questions about how to utilize the various features or boards, just write to staff at Contact Us and we'll help you out.
  5. joeylittle

    Childhood Graphic question but it's bothering me

    Feeling afraid that you won't be believed, and that it's too weird to talk about - these feelings are extremely normal and very common. I know that doesn't make anything feel better, but please know that this is not unusual, especially for abuse that is initiated inside the home, or by a...
  6. joeylittle

    Funny TV shows? Uplifting things to watch whilst in a spiral or dealing with insomnia.

    I have been enjoying Abbott Elementary (us)
  7. joeylittle

    Other C-PTSD and Seasonal Affective Disorder

    So, what you'll need to do is get a clearer understanding of whether you are dealing with PTSD from a single incident plus a lot of trauma from other incidents - or whether this is CPTSD - or whether you have a lot of trauma in your background exacerbating a mood disorder, that is worsening the...
  8. joeylittle

    DID I think I might have DID

    Have you been working on your PTSD with any professionals?
  9. joeylittle

    Sufferer Support & understanding. Longtime PTSD & TBI

    Welcome, @MsLillian - let us know if you need help navigating the forum, you can do that by posting to Contact Us.
  10. joeylittle

    Undiagnosed Been thru too much to let it still go on.

    Welcome to the forum @FragileSoul. As others mentioned - the trauma diary can be a great place to write out your story. There is a public version, a members only version, and private. If you have specific questions, those typically belong in the rest of the forums; or, you can search for...
  11. joeylittle

    Positive thoughts toward your abuser(s)

    I have no idea why you'd think this is 'messaging'. I'm glad you have beaten your cognitive distortions. That's what your post indicates. What's really bizarre here is, you seem to understand exactly the point - which is that, to believe all of any one group is anything - that is a likely...
  12. joeylittle

    General Healing

    Recognized it in a person with PTSD? Or inside oneself as a supporter?
  13. joeylittle

    Stigma and recognition of trauma and resulting challenges

    You're definitely not alone in this. And yeah, it's really f*cking frustrating when the more mentally well try and tell us that we are on a spectrum and there is a 'worse than this'. To the person in a mental health crisis, there is no worse than what is happening right then and there. It's...
  14. joeylittle

    Removing myself from family bonds, but not having anyone to turn to.

    If severing is the right thing for you to do, for your own recovery? Then you do it anyway. And you work on building the tools you need to support yourself. Part of building those eventually leads to making relationships outside yourself. Look, I didn't have anything in-place when I finally...
  15. joeylittle

    Are we ever able to suggest social get-togethers?

    The best way to work on making connections like the kind you're describing is by integrating more into your 3-D life. For the mental health angle - NAMI is a great organization. Look up your local chapter, and find out if there are any groups that you'd feel comfortable going to. I do...
  16. joeylittle

    If you can help

    Strongly recommend you see a neurologist; it's extremely likely he will recommend you have a psychiatrist do a diagnostic consult as well. What you're describing makes me think of FND (Functional Neurological Disorder). It happens when the brain starts doing an extreme level of mis-firing...
  17. joeylittle

    I need a trauma therapist

    one of the best resources to look through is the National Alliance on Mental Illness. You can access them by going to www.nami.org and then searching for your state and city. They maintain a great network of local affiliates, and that's where you'll find information on groups and other local...
  18. joeylittle

    Major Depressive Disorder/PTSD

    Yeah - this is the landscape I live in. I'll be able to share more in the morning, but I wanted to at least let you know that you're absolutely not alone in navigating this. It helps me to always note how much of the depression I'm feeling is situational, vs. always with me. If I can...
  19. joeylittle

    Do i have ptsd ?

    I'm not sure that's true. Trauma can lead to PTSD, and recurring trauma can lead to CPTSD - but trauma can also result in increased resilience. I'd be interested in knowing whether there's any conclusive research around the idea that more trauma = greater likelihood of CPTSD occurring. We're...
  20. joeylittle

    Sexual Assault Help

    @juliana - can I ask, are these events related to the ones you posted about when you first joined the forum (witnessing a crime, and problems with threats)?
  21. joeylittle

    Sufferer Residential Living - CPTSD, GAD, Major Depressive, and OCD.

    Welcome to the forum, @312. You mentioned residential living in your title, can you share more about that?
  22. joeylittle

    Abusive past therapist

    OP - it's tempting to lock the thread, since you've basically admitted that you started trolling your own post. But I'll leave it open. @Charbella nailed it, here: Therapy isn't for everyone. Full stop. Figuring out how to work through this disorder is different for every individual...
  23. joeylittle

    I Budged the Needle! Biggest Accomplishment in YEARS! Re: Moving Away From Self Hatred

    Yep, I remember saying that - it's something I've learned, and remind myself of, often. I get it - and it IS an accomplishment. Both that you were able to hear what your mom was saying, AND that you were able to observe this happening: Thank you for sharing about this, Eve. I'm so glad to...
  24. joeylittle

    Chat, check-in, and hang out

    As @Freddyt said - there's no longer a chat function on the site. The amount of monitoring it required - members using it inappropriately, sometimes with real-life consequences - was too much for a volunteer staff to handle. But, I appreciate that it's missed; there were some members who...
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