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Trees

I think one of the keys to dealing with PTSD is trying to be as present oriented as possible.

Wow. What you've been through is awful. I'm glad you're sharing here.

Thank you for sharing.

Hotdog and chips.

I need to get back to doing this. I think some part of me just doesn't want to get better.

We need more humanity in the workplace.

Perhaps. My parts actually influence my perception of reality and do so sporadically which makes it hard to get a grip on what is real and what is not. It's extremely disconcerting.

I have become somewhat aware of parts but they're hard to access. I find affirmations helps to coax them out like saying I love myself and I want to understand myself.

When things are crazy the outside matches the inside so it's "normal." But when it's calm outside but crazy inside then it's different.

Thanks for sharing. One thing I do is put my palms over my eyes to relax my eyes if sleep isn't happening.

I think I experience this as well.

Art therapy sounds fun.

Mexican buffet. (Almost) all the things.

That's not too bad. I've done worse than that. None of us is perfect and it's good to be aware of our darker tendencies.

If you spoke with your officemate about it I don't see the problem.

Just checking in here. Hope things are better.

Totally empathize. Hard to get off the ground. Great advice here. Thanks to all for sharing.

It's great that you know and acknowledge that this will pass. I'm glad you recognize that. I too have had to deal with these thoughts and it goes without saying that life is worth living even through times of difficulty. Of course you deserve food and all the things a human being requires to...

I'm glad you are blessed with two good options.

Worries can weigh us down so it's helpful to think of those things that are going welland remember all the times the Lord has helped us in the past.

I like your thoughts on this. I think it's knowing that all good things come from God and that we do not have anything that is our own, but we are to be stewards of the things that are put in our possession, be they material blessings or natural or spiritual gifts. Humility is founded in truth...

Amen. Thank you for your prayers. You are an inspiration to me to be more active in my prayers.

How do we practice being humble? Does it involve more than just not boasting?

Yes it's one day at a time.