Search results for query: books

It is very windy here today, maybe some rain on the way. I am kicking back in an over stuffed chair reading with LuLu snoozing on the couch. It doesn’t get much better and I am grateful to have a home surrounded by books and art and a little dog.

I don't have anything of substance to add, but The Mouse That Roared is a fun film starring Peter Sellers in which he plays 3 different roles (same number of roles he played in Dr Strangelove) and a pre-Doctor Who William Hartnell which seems to be available here these days. I can't get it out...

Okay, so like so many folk here, my sleep is terrible with anxiety about bed, nightmares, frequent awakening, over- and under-sleeping, etc. But I've been working on making it better, because there is such a connection between my sleep and my emotional state. What are your tips, especially the...

Welcome to the forum! Pete Walker’s book is an excellent resource. If you find that good books are more accessible than therapy at the moment, I can also recommend The Body Keeps the Score. Van der Kolk is up there as one of the world’s best traumatologists, and this work in particular has...

Thanks for the post @deno . I want to read that book too @Ecdysis

That's it exactly. Even doing simple things, every day, make it worth getting up in the morning. My "retirement" was a little more forced because of cognition issues, which was hard to wrap my head around at first. BUT. I found things I wanted to do and despite them being double difficult at...

... The outburst will be aimed at my Son. I am the one that she makes contact with when she has no control over him/he has blocked her He is currently in trauma bonding stage, booked himself in with a therapist, just had 3rd session this week. Don't know how its gone as therapist has...

Do you know Bell Hook's book "All about love"? It's an incredible work on this theme and might resonate deeply with you.

I’ve read the DSM 5 and books on trauma, and they mention Hypnotherapy as a modality. I was wondering this because I’ve read EMDR can be very disorienting. I want to know if this has been disorienting for people as well.

Still have friends from my college years, my sorority sisters and I was in one. They were easy on me getting me in and which they got to know me. Did tell them I am transgender at the time on the estrogen and male hormone blockers, they were cool about it and accepting me as one of the girls...

Thanks @Teasel, I got some books from the library so I'll probably read one of those 🙂 Good luck with your hearing aid 🙏🏻

I'd be interested to hear about the sensory diet (if the op is too)

i had already "graduated" to "therapy maintenance" by the time pete walker published his now famous book in 2013 and i still haven't read the book, myself, but so many of my sibs-in-healing are raving about the book that i feel like he has become a member of the family. the group discussions of...