Search results for query: books

I have never been to a trauma clinic, so take what I say with that in mind. But from what I have learnt about trauma, it seems a really odd thing that they said they hadn't seen someone stand and look out the window for 2 hours in an art therapy session. And odd that they didn't think about...

Nature Photography is a great hobby. I'd love to know about the books you have written. I like to write too.

My weighted blanket Pup and Kitty Classic Christmas songs Feeling safe in my home Nice weather Friends Books Comfy chair

...her clients. If she's young, then maybe she hasn't had a practice for very long. Or it could be that most of her experience is coming from books and not so much from a practice of establishing good boundaries in her own life. But that's really just her business. Unfortunately I'm not very...

This is why I don't watch a lot of TV or turn things off if it is just sensationalising trauma. There is so much of it in every entertainment media. I used to work in an area that dealt with homicides, a long time ago. And that's the reason I don't watch films about murders. It's simply not...

Love the entries! I took myself to the bookstore and got a new cooking book that I'm actually excited to use just a few days ago. Haven't been cooking much and it's been taking a toll on my food intake - plus anything that'll keep me from having to stare at a screen longer is welcome lol hate...

I find comfort in books. Not even necessarily reading them. I find myself carrying a book in my bag or keeping them near me in every room on the house or on my desk at work. Idk why just knowing they are there is comforting.

On my night walk tonight came across a little wooden house that had mountains of books in the front yard. All jumbled and piled and spilling out of boxes and falling-apart bookshelves. Across the whole front yard. That house had been a little ramshackle for a long time with an empty bird bath...

...and understand what is happening inside your mind and why. It's great you have started therapy. A book that really helped me, if reading books helps you, is "healing the fragmented selves of trauma survivors" by Janina fisher. It talks a lot about trauma and disassociation and parts of...

These days, I don't do much. I write regularly (and have 3 books planned for publishing in 2026) but don't really consider that a "hobby." And I am always with my cats--also not a hobby, in my book. I like to walk in the woods, take photographs of animals and most anything in nature, lots of...

I felt overwhelmed/frustrated/neurotic this morning, so I got out of the flat and cycled into town. Bought mushrooms for my steak and then went to a café to have a cappuccino. Read my book for forty minutes. It was just the tonic.

...last legs and a green baseball cap with a Jolly Roger patch velcroed to the front. I do actually have a full set of the local uniform back home, but it seemed unwise to travel in it and I only took one bag which was full of books. Also, I'm rather enjoying being a bit of a mystery for a few...

Theres a great book called Healing your attachment trauma by Diane Poole Heller. I especially love the audiobook version.

My psychiatrist has recommended the book "Ptsd Tool Box - Healing ptsd from the inside out". I was wondering if anyone has read this book and if it has helped them?

Anything outdoors in nature. Books and art. Making things. Bicycles and motorcycles.

...with this family. Before challenging a client's beliefs, any psychiatrist will build up a relationship. See Dr David Burn's podcasts and books. There absolutely needs to be rapport and trust being built and in place and to be heard. He emphasises the treatment of those in certain states...

I watched the book of life and really enjoyed it.

@Freddyt are you referring to the book @Sideways mentioned?

So, I finished Nobody's Girl (hard read), and my goal now is to finish two books I started a very long time ago--Ornitherapy and White Spirit Animals--by the end of the year. I hope to start over fresh in 2026.

Are you being 'too nice'? In that, are you being authentically you? Have you tried making friends in a group where you share the same interest? Maybe like a book club, or running group or something. Yeah, it seems to me that social media brings the worst out in people and is very performative...

...Political economic financial etc?.since I got ahold of my part in this I changed some things about me. More quiet time. Sit outside. Reading books magazines. Sound bath music meditations etc..With this woman I have zero tolerance. I will not let her be around me No contact. She wanted me...

Currently watching The Name of the Rose on DVD. I thoroughly enjoyed the novel and the film is not without its charms. I love books to the point of it being likely pathological in some way, as well as a good mystery.

Welcome:). We have several members I think have written books on their experiences. Definitely haven’t done it myself!

Some ideas that come to mind are: meditation groups, self-help books, yoga, church, exercise groups (hiking, tai chi, walking), and art classes. Basically channeling that nervous energy into action, creativity, and mindfulness.

Does anyone know of any tricks, exercises, or books about dealing with and getting through emotional numbness? One of my issues is a pervasive emotional numbness. I have trouble knowing what I want, I can't process or work with feelings I can't access, I can't connect with others, I can't...