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I Realize That I

I need the structure provided by practicing healthy thinking and decision making, and by practicing healthy behaviors in order to move forward in a healthier way with this life. I'm really inconsistent in all three areas and want to at least improve the effort even if I don't feel well or capable, it's time to work on the "work-arounds" again. Something is better than nothing. (I'm putting perfection/all-or-nothing in the corner with this. She and Baby can play checkers.)
 

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