Search results

I have recovering from PTSD now and I am I such a better head state but I still can be triggered. I know my partner gaslights me but it still confuses me and I also wonder if I gaslight too. Yesterday we had a better arguement, I went to sleep and he stayed up, when he came to bed he shut the...

Today I had a total meltdown but i knew it was going to come. I felt my self esteem drop dramatically yesterday for no reason and today I ended up lashing out at my partner and having a huge emotion so meltdown . I noticed the consistency that this often happens when I have been in the house for...

I am in a toxic relationship with someone who blames me for all our problems, we have been together 3 years . I am now a recovering PTSD survivor I would say. I have been to a really and caused alot of stress in the relationship but now I am regulated majority of the same and making big changes...

Me and my partner have been together 2years, he now hates me because of my PTSD. I have high emotions and break down occasionally. He has never been able to handle it. He says I will look back and be embarrassed about the way I am and wonder I did it. I don't know how to be any different but I...

I'm really struggling to deal with my anger. I'm irratated and often shouting at my partner and arguing. My chest feels like it wants to explode with pain. I tried explaining to my partner that I'm feeling this way and I need more compassion and care from him, but he is just incapable of doing...

Just wanting to see if there are people out there who understand how difficult it can be to be tidy when dyslexic and how to communicate this to a non dyslexic person. I do alot, such as today i worked 10-6, cooked dinner for my younger brothers, drove home to help my partner learn how to use...

My partner recently triggered me by getting very agressive with me and saying I deserve the abuse i had in my past relationship. He has spent the two days since then acting as if I'm the worst girlfriend. I'm now fully on a course to destruct everything , I'm angry and hurt and I can't stop...

I get slot of anxiety leading up to the New Year as I have had lots of bad experiences on this date. I'm feeling super anxious right now and imhave really bad headaches. I'm projecting more than usual on my partner. Being aware of it seems to make no difference, I will just forget in a moment...

Me and my partner have been together a year and a half. At first I was strong and had a lot of trust in the universe and what happens happens attitude I developed PTSC after he got depressed for 3 months * my ptsd was from a 5 yr abusive relationship). For the last year I don’t trust myself or...

I have intense shame, which is triggered almost everyday at the moment. my partner has to deal with me 'loosing my head' which is how I term it, as it's how I feel. I have PTSD from a 5yr Domestic relationship and struggle with my Anger now and it's causing a lot of trouble for myself and my...

Iv now been in a relationship for 11 months, previously I was in an physical and emotional abusive relationship for 5 years, I also have abandonment issues. I had 2 year gap between my abusive relationship and my current one, during the gap I was healthy, had lots of copying mechanisms which...