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For a partner/ friend and realize only thing giving your best effort did was make you miss opportunities that you can't get back

Last week the last thing connecting me to my trauma I detatched/ cut off from. I felt a weight come off my shoulders that my trauma was in the past like it should be. What confuses me is how come after I put trauma behind me I am feeling a ton of anxiety

When it comes to detachment what does it mean with PTSD and recovering addicts? Does detachment mean they are gone forever or just sorting through things? Want to be clear I am grieving my relationship/ friendship with my sufferer in case they never come back. I am still angry and upset about a...

I am currently in space mode with my sufferer. Rightfully so I am exhausted from being patient, waiting and having my feelings ignored for quite some time. Has any other supporters thought about dating or seeing other people while there partner is isolating/ needing space? I am about to and...

has anyone ever been asked to give space n the sufferer is all over social media? What are tips not to take it personally

I often get this text "I just can’t be the friend you need and deserve me to be". How can I respond like a good partner to this text? I am guessing it means your expectations are way too high. Idk how I can do fun things are set boundaries when I get this response.

i spoke with my therapist and she said that once someone goes to a treatment center for domestic violence she said " that once they go through all the therapy and rehab they are recommended to not go back to old relationships/ friends that started before treatment because of bad habits " i have...

My sufferer was in a 10 year relationship that involved her being raped, domestic violence and her ex getting her addicted to adderall because she was depressed he cheated on her and never healed from the heart break. Last spring she went to center of hope in Seattle for a month. She was seeing...