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I don't know what to do. I thought it would feel good to share some things here, anonymously. But I feel as if anyone who knows part of my situation, will figure out all the rest of my horrible miserable life. I don't think that anyone I know will search specifically about things that I'm going...

I thought I posted a thread about some serious jealousy issues, but I couldn’t find it. I was so scared writing about it, like it was a huge step for me to even talk about those things. I’ve known someone who did these things - He asked me for 3-4 weeks to go to see my parents who live far...

I suffer a lot from time to time, to believe that I’m worthy of love, and that someone actually loves me. While someone I’ve been with first says one thing, and then does the complete opposit. Though it’s not like lying, it’s still very frustrating... I feel very jealous and paranoid, I wish I...

In a year I havent been using any medicines, havent been hospitalized, have tried different activities to try starting in a job. I have not selfharmed (which I have not done in many many years). And I have had a boyfriend for almost a year soon, I have my own appartment, with my boyfriend. I...

I think I have a big difficulty recognising these things... I’ve just been a little bit more aware of it lately, becuase my therapist told me something. Is there a way to recognise and feel my emotions better, to not automatically escape from the world when things get tough..? I sometimes...

I suppose some of you grew up with parents abusing you in some or another way. I grew up with a parent, constantly lying to me and manipulating me in every way. My parent also scared me a lot, and hit me, I thought I was going to die at one point. Many years I thought that I was just more...

I struggle a lot with depression right now. I find it so hard to do the simplest things, and I feel as if I should just isolate completely, because I bring nothing good to others in my state right now. I wonder what have helped the most for any of you? I’ve heard of those things, but I don’t...

Hey. I'm new here. Are there anyone out there who has been misdiagnosed with schizophrenia and had to take anti-psychotics? I think that made some of my problems a lot more difficult. I was in hospitals for years, overmedicated. And I can't take properly care of myself. I can't recognise my...

Has anyone got any tips for nightmares combined with claustrophobia? Like when I wake up, and I feel as if I'm trapped, and also it's super difficult to get to sleep, because I just become so....claustrophobic, in my bedroom. I don't know if I have claustrophobia, but it feels so. Because I...