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I'm sorry I missed tagging you, Sally sue! Thanks for the message :)

Can you try focusing on things that will ground you - stomp your feet, run your hand over something with texture, eat or drink something and notice taste/texture, suck on ice, smell essential oil, count all of the red/orange/yellow/etc things you can see from where you're sitting. Are you in a...

First, I am another who can relate with awkward intimacy. In fact,when I first read the title of this post I kind of laughed and thought, "huh, that could be the title of my biography if it were ever written!" (I know this is a serious topic and I hope that didn't come across as insensitive...

@keifer @greenleaf @Solara @Viosinger @Mayday @Pencil @Justmehere @ghotiff @macbeth @Junebug @Chronic Sleeper Hi, it's me, Orange. I was temporarily banned for making this original post, but it's been 3 days with no reply to my message to myptsd and I wanted to say thank you and let you all...

That sounds really, really difficult. Emotion can really take over sometimes, can't it? But no matter how you feel, the work that you and your therapist have done together is still there. These newer, negative emotions can swoop back out just as surely as they came in. You still have those 3...

Is that a familiar occurrence, having somebody use things you told them against you later? Having that happen can be a sure way to create distrust in future relationships. Growing up, my mom always did that to me, and I found myself learning to guard what I told people. Before offering...

First of all, congratulations for taking this first huge step of "coming out." It took me many years to be able to do the same with my own trauma, so I know how difficult it can be. Message boards like this are a huge help, bridging the gap between suffering in silence and having to tell...