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That's an truly dreadful end. Not only has he left suddenly but it doesn't sound like the clinic has handled the situation very well either, it's such a significant thing for all his clients, has there been any support from them other than we'll transfer you to another therapist? I mean it...
I use the app Just Reminder and add all the chores I need to do, this triggers an automatic popup reminder and 9 times out of 10 I would not have remembered without it. I also have recall issues, for example, I know I had a therapy session but I can't recall what happened in the session. I've...
Thank you so much for your replies. First day over, exhausted, but it went ok, tomorrow is another effort. I read your replies on my way into work and they made me feel better, just knowing that others understood my fears meant a lot - made me feel less alone.
@VioletButterfly great idea about...
I start a new job on Monday and the thought of it makes me want to hide. I stayed in my last job because it was comfortable, I could do it automatically and I feel I need that, I can't cope with drama and conflict and lots of interaction. My dissociating is bad as is my anxiety but my job...
hey Leighlee87
It does sound like we are in a very similar place, its reassuring in a way and it would be great to be intouch.
I'm glad thing went ok with the school psychologist and that you gained some reassurance around balancing your workload with how you are feeling. I can't help wonder...
Hi Leighlee87
I could have written your last paragraph - I feel exactly the same - thank you for articulating it so well. I feel like my therapist is moving towards a DID diagnosis but I think it's my imagination. My therapist is gently introducing the idea of parts and i'm sitting there...
Thank you so much for your responses, lots of food for thought.
Yes, I thinks she believes I need additional support and thanks for the suggestion of exploring why there appears to be so much urgency now and the option of looking at others ways to get support. In principle I understand the...
I think she thinks that other people knowing whats going on with me would make me less emotionally isolated, which I am, but I don't mind that (its what I know) and i'm not sure that someone else knowing would help at all. It's really what she wants and I wonder if its what I should want but I...
Hi
I've been in therapy for 6 months now, I have PTSD and experience anxiety on a day-to-day basis.
My issue is only my therapist knows i'm in therapy. She has known this from the beginning of my treatment and I have explained that my reason for not telling anyone is that I do not feel that I...