8 Hours Of Sleep Music

[Changing4Best]

This one is my favorite so far. Try it, It is so peaceful....

 

[Changing4Best]

8 Hour Sleep Music, Calm Music for Sleeping, Delta Waves, Insomnia, Relaxing Music, ☯2886

 

[Freedomfighter]

Here is some music from youtube.com that says it will help you sleep for 8 hours. I am going to try...

I love these. I have designed my own music stages for different PTSD stressors. My absolute favorites are the ones that teach mental healing, the solfeggio waves are awesome and there are many u tube sites that facilitate hormonal well being which influences mental well being.

Many of them are shown in different Hertz frequencies and it is amazing how much these waves tend to influence the brain. I am always surprised by them. I am also surprised that not much is heard about music therapy for PTSD victims because it makes a huge difference in my life.

 

[Danny Cedar]

I think the first example is kinda scary. Doesn't relax at all. The Harp examples are much better. Would be great if someone could try this that have been my favourite the last month: YouTube

 

[bahamjun]

Calm celtic music, especially without any percussion. Recently it has also become very popular to stretch classical compositions in hours and hours, and use this background for meditating, relaxing and sleeping too. I like pure piano music to fall asleep...