Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I'm doing treatments right now for my tight jaw, it's helping to release one of my "parts" from the tight control I've kept on that side of myself to feel safe. I'm happy to have her emerge now and get to know her. Challenges as well but I'm ready for it.