Hello, all...I'm in a relationship with a woman suffering from PTSD and depression, so I guess that makes me a carer. Without going into our entire story in my first post, I'll just say that I'm having a tough time dealing with this. My intentions were good, and I really want to be of help, but it's increasingly clear that I need to get some help learnimg how to take care of myself if I'm going to do any good at all. Since I'm also in recovery (not from PTSD), I've become a big believer in using our experience to help others. Although I haven't gotten too far into this forum yet, it seems there is a world of information here, and I'm sure I'll be able to learn from your experiences and share some of my own, which hopefully might help someone else out there. I am grateful I've found this site and that you all are here.