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Crisis line told me to help myself. no other support for suicidal ideation.

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I reached out to my therapist and she wasn’t able to talk today. I see her Tuesday anyhow.

I ended up calling a friend and I’m staying with them. They don’t know what’s up, not really... I’m not in a place to try to tell them. They just know I don’t like the holidays (true) and really needed to stay with someone tonight (also true.) She is studying and I’m doing a few work-related things.

It’s helping to be here. Far better than a crisis line or ER.
 
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