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Finding Out How Thoroughly I've Been Conditioned To React To Narcissists

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Mods, please feel free to move if you feel this is in the wrong place.

I found out a couple of weeks ag...
One of the things that made me feel better when I had a narcissist in my office was to log what I saw happening. I am the supervisor, and this guy would purposely give me the creeps and try to control my body language. He even once insinuated that I was "slovenly" and hung over - which is impressive because I am very self conscious of my appearance anyway (a little overweight and I am always dressed for my role). It DOES way on your mind because you become hyper aware and anxious.

I logged every interaction I had (time, date, verbatim) so that I would have a running log of the behavior. It was repetitive, and it proved to me that I wasn't crazy. Eventually, he had to resign.
 
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