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Getting Rid Of Notes Written In Therapy

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It's hard. I had a therapist who was very judgmental. I finally decided to stop seeing her. I called and left her a message. She wanted me to come in for a final review. I never called her back.

My new therapist is so much better. She doesn't judge, or try to fit me into some mold. I've made a lot more progress with her. Good that you found a better one too.
 
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