Riptide I'm so sorry you had such a bad experience with your T. I will say what others have already said, but your T was wrong for handling the situation the way she did.
Regardless of whether or not she felt afraid she shouldn't have terminated therapy over the phone. It wasn't responsible of her. She should have referred you to someone she felt was more qualified to handle your level of trauma, since clearly she isn't as equipped as she thought she was.
You did NOTHING wrong, please hear me and everyone else who has already said it, you did NOTHING wrong. Flashbacks are an unfortunate but normal thing with PTSD. Sometimes they are mild, and other times they completely consume us and our surroundings turn into a threatening situation even if there isn't really any threat there. Please don't take it personally, I know it is so easy to place the blame on ourselves, but Riptide you did NOTHING wrong. Your T is in the wrong for the way they handled it.
I know it hurts to be terminated that way, I've been there many times, but you are better off without that T - you will find a T who is better suited to you. Who takes your well-being seriously and makes it a priority.
I agree with what others have said, you should file a formal complaint about the way the situation was handled. It was irresponsible and she left you in a bad place.
Regardless of whether or not she felt afraid she shouldn't have terminated therapy over the phone. It wasn't responsible of her. She should have referred you to someone she felt was more qualified to handle your level of trauma, since clearly she isn't as equipped as she thought she was.
You did NOTHING wrong, please hear me and everyone else who has already said it, you did NOTHING wrong. Flashbacks are an unfortunate but normal thing with PTSD. Sometimes they are mild, and other times they completely consume us and our surroundings turn into a threatening situation even if there isn't really any threat there. Please don't take it personally, I know it is so easy to place the blame on ourselves, but Riptide you did NOTHING wrong. Your T is in the wrong for the way they handled it.
I know it hurts to be terminated that way, I've been there many times, but you are better off without that T - you will find a T who is better suited to you. Who takes your well-being seriously and makes it a priority.
I agree with what others have said, you should file a formal complaint about the way the situation was handled. It was irresponsible and she left you in a bad place.