Sufferer Hi, i have ptsd resulting from abduction and severe sexual trauma

[littlelion]

Welcome!

I'm sorry to hear about what you went through but I hope you'll find support here.

 

[Hilario]

I went to a Zen monestary with my mom for a new year celebration. It was pretty amazing and humbling. All the bowing for 3 days got my back seizing up. I did working meditation in the kitchen. Sitting meditation 3-4 times a day.
A great experience overall.

 

[lovak]

Welcome to myPTSD!

I'm glad you found us. For me, being able to be fully honest, knowing that I won't get judged here, has made a big difference in my recovery. I hope we can help you just as much as MyPTSD has already done for me.

 

[Hilario]

Thank you again for the welcome!
I'm considering participating in the trauma diary thread, but not sure yet.

 

[Hilario]

@chris Ann I used to live with a wonderful claw foot bathtub. It was in a big open room with vaulted ceiling and beams. That tub was my heaven for so many years! A hot bath helps everything for me. There is a bathtub in our current apartment, but it's shallow and stained. Ugh.

 

[zaniara]

I'm so sorry you had to go through all that. Welcome here. There are a lot of good resources here, and a lot of truly amazing, warm and wise people. You are a survivor. I pray you find more healing.