My couch to 5k app worked -- I just ran 5 km!!

[Deleted member 47099]

the woman running along with a beetroot face.

Yup, that's gonna be me too!!! Sport = very red face :laugh:

Hope I get that far :p

And thanks for the encouragement - your achievement is very inspirational!

Dunno if you've been awarded a Unicorn Award for Excellent Self-Care yet?

This achievement more-than-deserves one!! ?

 

[bellbird]

Dunno if you've been awarded a Unicorn Award for Excellent Self-Care yet?

This achievement more-than-deserves one!! ?

Aw yeah!! My very first UAfESC!
Thank you :hug::hug:

 

[Teasel]

Oh my goodness @bellbird congratulations, that's seriously impressive! And double congrats on you happy anniversary to boot :tup:

 

[bellbird]

Thank you @berlinda ?

 

[Hopefulphoenix]

So..oh my goodness I started this today. Run the first. It was hard, mostly coz of the agoraphobia stuff. And the critic.
But it was done!
I gave myself permission to feel nothing afterwards..but I felt something. Tinsy pride maybe. And it helped alot with the growing paranoia that mood stabilizers are going to make me larger...
Lets hope I can make it onto run no. 2!!!

 

[bellbird]

But it was done!

Wow!!! Huge smile on my face right now; way to go @Hopefulphoenix !
And you did it in spite of agoraphobia and the critic. That is fantastic!

 

[ms spock]

Congratulations on your double achievement! @bellbird!

5 km running is phenomenal!

 

[bellbird]

Thank you @Living in the 70s :hug: