Hi all. I just came back from a session with my psychologist and I have been in therapy since mid last year and it's cbt focused. I have managed to make many breakthroughs and work through a lot of the trauma but my depression seems to be continually holding me back from consistently managing my anxiety and mood fluctuations. I discussed today whether or not I might have manic depression or cyclothymia but based on my history my therapist ruled that out. So after what feels like so many on-going therapy sessions and my therapist concluding that my depression/anxiety symptoms are not being alleviated, she has suggested I look towards incorporating medication into my treatment.
What I would like to know for my own peace of mind is, has anyone had success with medication to treat their anxiety and depression? I am very scared at taking the leap into a world of meds, mainly because I know nothing about them. Any advice or examples of success and/or failure would be very much appreciated. If possible, please share your stories I don't have anywhere else to turn and my support system has always been against the use of medication. I am very confused and alone on this one.
What I would like to know for my own peace of mind is, has anyone had success with medication to treat their anxiety and depression? I am very scared at taking the leap into a world of meds, mainly because I know nothing about them. Any advice or examples of success and/or failure would be very much appreciated. If possible, please share your stories I don't have anywhere else to turn and my support system has always been against the use of medication. I am very confused and alone on this one.