Responses To Your Therapist That You Will Probably Never Say

[Silver.]

If you try and do CBT one more time, I am walking out. I can only tell you so many times that my way of thinking isn't anything like what is required for CBT.
(me this afternoon if she tries CBT....again)

 

[watundah]

My question wasn't about you, it was about me. Please keep your snark to a minimum.

 

[Ronin]

Your stupid glaring when I break it down to bite-sized pieces is all the reasons I'm not in an official therapy.

To another one: If you say my abuse was childhood / past while I talk of things happening yesterday, I swear I'll test how your tie fits tightened.

 

[Ronin]

& to therapist buddy: Can't we go back to pukeworthy logistics instead of your brilliant dry insights into basic conflicts? :facepalm:

Or at least you talking about that, instead of wanting me to stay enough in touch with me to think something personal/emotional.

 

[Ronin]

I love your reassurances that aren't condescending.

Missed being treated as a capable adult by anyone psych care more than I knew.

Also thankful for your gentle reminders of infantilization being an actual trigger, instead of my downplaying it to 'highly annoying shit'. Thanks for not judging.

 

[watundah]

"Going from one hour a week to three hours a week is making it very hard to hide. Tighten up your lap belt, shit's gettin' real!"

 

[sedna]

If I put $200 a week in a high interest account for 5 years, how will I feel in 5 years?

If I spend $200 a week on one hour of facing miserable feelings, how will I feel in 5 years?

Lucky for you, I have a habit of making what sounds like the dumber choice.

I also really wish that you didnt tell me that I was going to be a case study in your book.
It makes me feel like I'm doing you a favor when I show up.

 

[Ronin]

To ex-therapist: Thank you. Many of your lines are excellent material for the book I'm yet to write and publish in the future, titled Shit Moron Therapists Say.

 

[watundah]

@coco9 do you need to sign a release for being a case study? I would say no, or royalties, please, or a few free sessions if actually published.

 

[sedna]

@coco9 do you need to sign a release for being a case study? I would say no, or roy...

No, because I'll be patient ' A ' and identifying details will supposedly be altered. I just wish he hadnt said it. Its okay, I have two T's, if it keeps buggin me I'll just stop going to this one. Thanks though!

 

[Anrish]

Not only my school time influenced who I am now...so stop focusing just on that matter!

 

[Kailani]

I don't need a friend to talk to, I have those. I need some actual help cuz these issues are really bothering me.