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Hi all! I have an account but always seem forget how to log in here, anyhow here goes:
TV-series. I realized how positively they can contribute to my sense of stability and wellbeing. We, or most of us, attach to characters or environments that feels somehow close and good. I figured out, that I can actually gain for example psychologically/ emotionally, by deliberately indulging in what (of positive value) in TV-series, that I would like to feel more of in my own life. It is fascinating really. I am currently watching a TV-series on Netflix, that I could describe as rather banal and with no real aspirations to be anything other than that. But I indulge in the care and warmth and tolerance in some of the relational aspects, I indulge in the imagery and rest in it, and allow it to stay with me. It does seem to have real healing properties, and not by pretending I am or my life is any other than it is, but by recognizing and relating and feeling the characters positive feelings close to as if they were my own. And it does refill and reconnect me to some extent, and I just wanted to share because I imagine many here experience a special kind of loneliness and alienation and real struggles feeling present and real and safe. I found that to some extent, simple TV-series can actually help me with that.
TV-series. I realized how positively they can contribute to my sense of stability and wellbeing. We, or most of us, attach to characters or environments that feels somehow close and good. I figured out, that I can actually gain for example psychologically/ emotionally, by deliberately indulging in what (of positive value) in TV-series, that I would like to feel more of in my own life. It is fascinating really. I am currently watching a TV-series on Netflix, that I could describe as rather banal and with no real aspirations to be anything other than that. But I indulge in the care and warmth and tolerance in some of the relational aspects, I indulge in the imagery and rest in it, and allow it to stay with me. It does seem to have real healing properties, and not by pretending I am or my life is any other than it is, but by recognizing and relating and feeling the characters positive feelings close to as if they were my own. And it does refill and reconnect me to some extent, and I just wanted to share because I imagine many here experience a special kind of loneliness and alienation and real struggles feeling present and real and safe. I found that to some extent, simple TV-series can actually help me with that.
