I take my dosing very seriously. I do it to heal - not to get high.
Same here. I only microdose, which is unofficially defined as taking just enough to not get high. For me that was 1-2 mg (a nail sliver amount) for a few months and now I can go up to 2-3 mg. Since any kind of smoke irritates my throat, I only take edibles, which are well-measured here in my completely legal state (they cut up the chocolates, etc. into 5-10mg squares).
Here's my very-recent history of cannabis usage from a former anti-drug skeptic who is still very careful:
I was Ms. DARE growing up (I was literally selected to read be the model D.A.R.E. student) but my daily anxiety and waking up crying earlier this year was driving me nuts. A Canadian friend suggested CBD oil and after some research I chose a reputable company and my life changed.
A month later I was hospitalized with an autoimmune disease. Since we're not allowed to use CBD in the hospital setting, they gave me Xanax whenever I needed it. I knew I would end up with a dependency on it when I left hospital, and lo and behold I was discharged with full-blown PTSD flare and having panic attacks sometimes 3x a day. I hated using Xanax because I'm always terrified of becoming addicted to anything, as well as the side effects (dry mouth, headache, sometimes diarrhea).
I had to go through 2 rounds of chemo recently and that, plus all the meds for my disease, have changed my body chemistry so that I have to be careful with cannabis, whether as CBD oil (gives me diarrhea if I take my old brand - I had to switch to a less potent brand) or THC (sativa or hybrids give me greater anxiety, I have to stick with indica). My neurologist said to always take it on a full stomach, and that helps mitigate the GI disturbances.
I'm so grateful I live in a legal state because cannabis has given me fewer side effects than my heavy prescription drugs. Bear in mind, I take it for pain more than anxiety, but I will also take it if I have a day off and am just too anxious to relax. I'm a terrible napper with that lovely PTSD trait of waking in a panic at the slightest noise, and both Xanax or THC allows me to actually get a nap in without waking up gasping like I'm about to die.
I don't take it regularly, but anything that will replace Xanax, as well as curb pain is a welcome alternative to me.