thinking of you all

[Dark.Green.Feathers]

it’s a very rough time of year for a lot of people, especially us who have reasons to come on here.

just wanted to put it out that if this is a painful, complicated, lonely, dark, grievous or empty time of year, you’re thought of and seen.

you’ve been on my mind for the past few weeks so I thought I should actually share. been seeing the posts and diaries too but I don’t know what else to say.

going to try and take a little walk today. maybe we can use this thread to share gentle support and the 1% things we’re doing today and the upcoming days;
I think this time can be full of big expectations of us, so a change from that.

thanks all

 

[Grasping Hope]

Thank you.

It sounds like there must have been a discussion somewhere else about what 1% means in this context. Could someone please fill me in?

 

[gorgonzola]

It sounds like there must have been a discussion somewhere else about what 1% means in this context. Could someone please fill me in?

The 1% thread, or at least I'm pretty sure that's the reference.

I'm keeping expectations low today: it's after 4pm and I haven't had breakfast yet. Kind of thing I've been needing for weeks.

 

[Rose White]

A very kind post @Dark.Green.Feathers also gathering reserves for a little walk

 

[Grasping Hope]

I like that idea. Breathing helps. Breathe in through your nose, then out through your mouth, slowly. Good for me to remember.

I also just made and drank a cup of organic cocoa sweetened with honey.

 

[Dark.Green.Feathers]

I put some warmer socks on, and drank some miso. ate some veg

 

[Teasel]

I rested today after my walk. Felt like I'd hit a brick wall. So much nope!
Putting on scent is always restorative for me, also I changed a couple of the reminders on my phone to this song. I do love it