I'm scared of what I don't remember.....
You don't remember for a good reason Ocean. That's me saying that from my own experience though. I can remember more now than I've ever been able to, but I had to get to a place where the denial and dissociation would lift in order for me to be flooded with memories/flashbacks. I accept that there will be things I never fully remember though, and that was important for me to realise. Good luck with it.
JMHO, I prefer the term "mental illness" to the term "traumatic psychiatric injury".
For example, I suffer from dissociation, but I couldn't tell you exactly what the diagnostic label for it is (maybe dissociative disorder mixed or not specified? I have no idea), and my T said "just think of it as dissociation", because she knew I didn't want to keep getting hung up on a label. Plus, in the UK, they use something similar to the DSM but it is a little different.
I guess I don't mind now saying I have a mental health difficulty. Te term mentally ill doesn't have all these negative connotations for me, unless someone is acting ignorant of what a mental illness actually is/how it happens.
I don't mind ticking the boxes on a form and writing down PTSD and depression. Maybe it just shows I'm further on in healing than I give myself credit for. [Why feel ashamed?]
I assumed I was "crazy" aka mentally ill
I thought I was crazy before I was diagnosed. Do I think I'm crazy now? Nope. When you live through child abuse (and then later in life live through another trauma) your sense of reality and/or identity can become very confused. But the emotions/reactions I have had, still have, and continue to work on managing, are all
normal reactions to abnormal situations.
I don't equate mentally ill with being crazy. I find that it is that precise attitude that cause the stigma around all form of illnesses (not just PTSD).
I guess take what works for you and leave the rest. If you prefer to say you have had a traumatic psych injury, go for it.
You've had some good responses here MT, thank you for sharing the thread and to everyone for replying to the question, it's an interesting discussion.