What is feeling?

[BrownLea12]

Have you ever felt something so much in the depths of your being, but you just can’t reflect it on the outside? I am pretty sure that if I actually could surface those feelings from the depths, people in my life wouldn’t know what to do with me. I may not even get put of bed for a week. Is this a piece of the dissociation? Have I separated heart and head so much that it just will never connect?

 

[RecoveryGuy]

Do you have a therapist? It takes time for me to connect to deep emotions. But in the end I was able to with help. And not get overwhelmed or unleash it on others.

 

[BrownLea12]

Do you have a therapist?.

Until the first week of March. My lifeline is leaving. I do have a new patient appointment with one the following week, but it’s so hard to lose that rapport and start over.

 

[RecoveryGuy]

That is difficult to do, but remember you are worth the effort it takes you.