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Which Ptsd Symptom Bothers You The Most And What Are You Doing About It?

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Depersonalization is the worst for me. Its so scary to feel like I'm dreaming and nothing is real. I feel alone and numb. I know it's harmless but every time is just as scary.
It's starts with depersonalization, then that cause a panic attack, which leaves me feeling hopeless and depressed.
 
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