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You Know You Have PTSD When...

I know I have ptsd when...for months was being used as trash fiery incinerator for narcissistic person to vomit her sh*t onto me without caring about my thoughts/feelings, etc. and I mistook this as healthy interaction and interpersonal (f*cking) communication... I've been scouting out this type of broken and toxic communication all of my f*cking life...due to being taught I deserved nothing better than for humanoids to "talk at me" rather than...with me...

So you know you have ptsd when - being unable to (until just recently) distinguish the asinine and mentally cognitive draining difference between extremely unhealthy interactions with humanoids vs. healthier caring give/take interpersonal verbal communication with human beings...geez...took me this freaking long!
 
When you keep staring at your therapist's number for days, and then just switch the phone off in rage despair.

& When an actual therapy looks like action plans you know you shouldn't consider, but lost & locos have nothing to lose. (Sorry, lost them all in the past year, and who's left will take care of themselves, they always did.)
 
You know you have PTSD when...
  • You have to go to therapy, doctor, therapy, group, meeting... every week just to live.
  • You catch cognitive distortions like most people catch colds.
  • If you go off your medicine, your magical thinking would rival a 6 year old child's.
  • you can't sleep earlier than 3 AM because you're so d#mn scared all the time.
  • you then sleep for 13-14 hours after finally falling asleep
  • you dissociate over the littlest stressor, and coming back takes all your energy.
  • you'd really rather be hit by someone than be treated nicely and that just confirms the self-loathing.
 

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