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You Know You Have PTSD When...

When you can feel the action of your heart... In your chest, belly, fingertips, legs.

For no reason.

Except, you know, for the emergency that's not. :banghead:

***

All systems go! Next crisis! ...there is no crisis... There WILL be. :banghead:

No. Breathe. Chill. Tranquilo. Shhh. Back it down.
 
When you start having anxiety because a fellow member is anticipating a crisis and you don't want that to happen and hope she..... Breathes. Chills. Tranquilos..... Shhhh, backs it down.
 
Every single time that I post on this forum, (and I have been a member for many years), I still get afraid that someone is going to give me hell for being ignorant (or some other flaw)...even though I post words that are straight from my heart. I do it anyway, but it still upsets me.

So, you know you have PTSD when you are scared to death to post on this forum.
 
When life gets stressful and my minds response is to start hallucinating scary shit

When that happens at work and I panic, calm down, then just carry on as normal

When I think things have calmed down, but I'm wrong because life never calms down.

Just when I think sleep is better, sleep stops and everything just becomes one long rollercoaster
 

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