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Deleted member 541
@Pixielicious So his constant "I love you and behavior" is a trigger for you?!?!? Ok, so now that you know this, you need to figure a way to control your emotions within the trigger.
Acknowledging the trigger
Finding a way to de-escalate the emotions
Healthy coping skill to aid you while you have the emotions.
There are ways to do all of this. Very doable.
I also think that boundaries are an important step for you to take at this point.... if you decide to go no contact, fine. If not then firm boundaries on what you will and won't accept in the friendship will be VERY important. And sticking to them and not allowing him to push his way through. There are always ways of sticking to them, with consequences.....
Acknowledging the trigger
Finding a way to de-escalate the emotions
Healthy coping skill to aid you while you have the emotions.
There are ways to do all of this. Very doable.
I also think that boundaries are an important step for you to take at this point.... if you decide to go no contact, fine. If not then firm boundaries on what you will and won't accept in the friendship will be VERY important. And sticking to them and not allowing him to push his way through. There are always ways of sticking to them, with consequences.....