What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Ronin]

Angry (offline / past), constructive (here & DF's people), relieved (trainees), grateful (God/spirits), shaky (body stop / cold).

 

[amosmorris]

panicked and having that everything-is-falling-apart thing....wanting to hide or sleep...while knowing I need to push myself through it and also while suspecting that I know there's a more realistic view than what I am seeing/feeling, wishing for a glimpse of that and for feeling it....!

 

[Deleted member 29920]

Impressed and amused, I saw a boy with a huge Mohawk walk by my window. I can think of a certain comb over guy who could do the same :whistling:;)

 

[Ironlady]

Angry (offline / past), constructive (here & DF's people), relieved (trainees), grateful (God/spirits), sh...

Feeling, introspective, gently filtering and processing information with deep Allowing.. feels productive and not triggering.

 

[Ronin]

filtering and processing information with deep Allowing

Just to make sure I understand: 'deep Allowing', you mean to let things come and go as they are instead of forcing how they 'should' be, so a basic mindfulness, but focusing on the depth of the moment? Or something else? A bit hazy on the terminology here so want to be sure I got it.

 

[Ironlady]

Just to make sure I understand: 'deep Allowing', you mean to let things come and go as they are instead of...

You got it exactly.. a deep Allowing with mindfulness met with curiosity and acceptance.. without any feeling of trying to change or manipulate it into something better or different. Allowing what is.. coming and going without judgment. Taking notes.

So in a sense metaphorically speaking.. seeing myself as the ocean.. the waves are an expression of the ocean but I'm not identifying with the waves.. just bringing into awareness that I am the ocean that is deeply allowing.. letting them to come and go in whatever form they take and recognizing that I am vast enough to hold them all. Yesterday I felt like I was the wave.. trying to seek the ocean.. forgetting that I am in fact the ocean itself I don't need to seek. I'm here.

Hope this makes sense. I speak and express very visually/metaphorically so much of the time.

 

[Ronin]

Hope this makes sense.

It does & thank you. That's totally fine, I talk in abstracts & metaphors all the time as well.

 

[Deleted member 29920]

lronlady and Ronin, you remind me of another quote - Dead Link Removed :)

 

[Ironlady]

lronlady and Ronin, you remind me of another quote - [URL="Link Removed...

Love this! Thank you!

 

[Anrish]

I'm feeling awake.

 

[Ronin]

Angry.

New recovery goal: Don't be angry at ignorance of others. Score on the point of learned 'and leave reactions to Allah, not your deal'. So angry & determined.

 

[Heather]

Pissed off!!!!!! We have NO heat again in our apartment!