What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[DharmaGirl]

I was triggered this morning by an article on chicken farming. I have pet chickens that follow me around and are very smart and inquisitive. I eat the eggs, since no one is broody and otherwise they would be a waste. I love my hens. I hate how the huge chicken farms ignore the chickens' beingness, and treat them so badly. Anyway, I was able to pull myself out of the panic attack or flashback or whatever it was, so I'm feeling hope again.

 

[Chiqui]

I have a good day, took an early walk and some photograps, have chinesse meal (it was done and brought to home, so no cleaning dishes for me! I did some drawing and watched some good films. Seems my circadian cicle is going a bit bettet, so I feel greateful for all this.

 

[Deleted member 12723]

My day turned out pretty well. Me and M here got together and visited with each other. I am feeling so much better and it is still raining so getting out of here to be with a friend was my social contact.

Talked to my daughter and had a check in with a peer as well which also made my day, so today has had good and bad and I survived it. Two more days of rain predicted. But I have a feeling I saw the worst of me today. Watching Adam Sandler movies and chillin out. I just noticed that I like the nightime for some strange reason, that is why I stay up so late sometimes. I love the dark, it is cozy.

 

[Lionheart]

Sleep cycles are way out of rhythm but I am doing okay despite that. I get to stay up late and have some peace and quiet which is a prerequisite for recharging my mental, physical, and emotional batteries, so it is actually a blessing.

Mother is doing well, talked to her on the phone and she sounded great. Still in shock that she pulled through this last medical crisis, but very happy that she is still alive!!!

I am so humbled by the support I have had from my forum friends, what a wonderful gift of your time and energies! I love your hearts!!!

I am very much in the hands of The Creator and feel safe, loved and protected. What a change this is from the past.

 

[Chiqui]

My day turned out pretty well. Me and M here got together and visited with each other. I am feeling so mu...

It is cozy. No sounds, silence...quality time for yourself. I like it too :)

 

[trying2movefwd]

Nervous, anxious, curious, and tired

 

[Lola Nocheprieta]

I have a good day, took an early walk and some photograps, have chinesse meal (it was done and brought t...

Sounds like you have created for yourself a lovely day!

 

[Chiqui]

Sounds like you have created for yourself a lovely day!

Yes!!! Bounderies have been fixed again (lets see how long they last)but made me feel «important»again and able to enjoy my day. Thanks for you appreciation, Lola x

 

[Lola Nocheprieta]

Overwhelmed!

Worried I won't get everything done.

Anxious in general

Proud of myself for getting up and facing the day

Hopeful that I can manage one thing at a time

Looking forward to DBT Wise Mind group tonight (missed the past 2 weeks)

 

[Chiqui]

Overwhelmed!

Worried I won't get everything done.

Anxious in general

Proud of myself for ge...

Lola, what is DBT?

 

[Deleted member 12723]

Thank you @MariaY :hug:

Still battling anxiety and having some success so I feel calm and peaceful

 

[Deleted member 28403]

Feeling dead