candletea19
Bronze Member
This is probably going to sound silly to some, but it's something that's been on my mind for a while.
A while ago I was diagnosed with Major Depressive, PTSD, and Anxiety and Panic Disorder. Since then, along with my professional treatment, I have been reading and researching as much as possible, as well as talking to people with similarities (such as through this site). While I have appreciated a lot of what I've read, and the people here I've talked to, some people (mostly on Facebook comments, of course), are not so nice.
I have noticed a fair amount of people who basically say if you don't have suicidal thoughts, or attempt suicide, you "don't actually have depression," and basically said if you say you have depression without suicidal thoughts, you're "a faker who's making it harder for those who are actually suffering."
I don't have suicidal thoughts.
I trust my doctor and psychologist, and I trust my diagnosis, but I can't help but feel .. guilty. These comments.. is there any truth to them? Am I really not "as depressed" as another because I don't have suicidal thoughts? I almost feel like I am not entitled to speak up because I don't have these kinds of thoughts, therefore I don't have depression enough for whoever's making these comments. I know it's probably absolutely ridiculous for me to be thinking about this, especially because it's mainly random people I don't know commenting on things on Facebook. I'm sure many of us know how that can go many times.
I just can't help but feeling this way sometimes. It's probably the anxiety getting to me and trying to get me to not think logically, but would love to hear what any of you think about it!
Thanks in advance!
A while ago I was diagnosed with Major Depressive, PTSD, and Anxiety and Panic Disorder. Since then, along with my professional treatment, I have been reading and researching as much as possible, as well as talking to people with similarities (such as through this site). While I have appreciated a lot of what I've read, and the people here I've talked to, some people (mostly on Facebook comments, of course), are not so nice.
I have noticed a fair amount of people who basically say if you don't have suicidal thoughts, or attempt suicide, you "don't actually have depression," and basically said if you say you have depression without suicidal thoughts, you're "a faker who's making it harder for those who are actually suffering."
I don't have suicidal thoughts.
I trust my doctor and psychologist, and I trust my diagnosis, but I can't help but feel .. guilty. These comments.. is there any truth to them? Am I really not "as depressed" as another because I don't have suicidal thoughts? I almost feel like I am not entitled to speak up because I don't have these kinds of thoughts, therefore I don't have depression enough for whoever's making these comments. I know it's probably absolutely ridiculous for me to be thinking about this, especially because it's mainly random people I don't know commenting on things on Facebook. I'm sure many of us know how that can go many times.
I just can't help but feeling this way sometimes. It's probably the anxiety getting to me and trying to get me to not think logically, but would love to hear what any of you think about it!
Thanks in advance!