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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I should feel very pleased that I went and did a full class of aqua aerobics. I haven't been since before my accident. It was hard going, driving people etc. I was explaining to the teacher about my injuries and went into panic mode. She was great, told me to breathe, take my time. The other women were v supportive. It was a nice class, 10 including me which was manageable.

Still a bit shocked that I did it
 
Ya know, sometimes just hanging on until tomorrow is a victory and, at least for me, I have to look for the small victories sometimes and embrace them. Kind of like getting a toe hold in as you struggle to climb up. Glad YOU are going forward to tomorrow Marie.

ISH

My T has asked me to use a notebook and write daily what has made me happy, what I am grateful for and achievements and for me that is sometmes getting through the day or getting out of bed.

ISH - I Love it that you as well are stuck in the seventies
 
ROFL, I have had a few comments about "stuck in the 70's". OMG I know I posted something like that somewhere but can't remember where. It was a while ago I thought.

Sooooooo, maybe my feelings for today should be worry about short term memory loss! :eek:

:D

ISH
 
ROFL, I have had a few comments about "stuck in the 70's". OMG I know I posted something like that somewhere but can't remember where. It was a while ago I thought.

Sooooooo, maybe my feelings for today should be worry about short term memory loss! :eek:

:D

ISH

Look at your avatar
wink.png
 
I'm frustrated beyond belief right now....

Why does something as simple as going to the grocery store become such a frightening experience some days?

Why does someone saying my name in a certain way have to cause instant panic and take such a long time to go away?

Why does being looked at by males make me feel so violated?

Why does seeing it snow make me feel sooooo depressed?

It's frustrating!! It's frustrating !! It's frustrating!!.................

*I feel better now*
 
I just want to scream at the top of my lungs!!!! Feeling suicidal with my abuser so close by. Flash backs of the times he attempted to murder me. He is very close, but where I live is confidential. *Thinking of kids to keep positive*
 
Not doing so good after having had a flashback. I can't even identify what I am feeling.
Maybe I feel
confused
anxious
angry
 

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