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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Disappointed in myself.
Frustrated with a current problem.
Inadequate

But...here I am facing another day and can hopefully kick some ass (my own included)! One can hope!
 
Hopeless, sad, scared to go to sleep in case I have another nightmare like last night, even though it's 2am and the alarm goes off at 5am.
But at least I know if I'm still up when the sun comes up it will be another beautiful sunny autumn day and another week of the same. At least I can still see the beauty of a new day, when everything else seems so dismal.
 
I feel like something bad is going to happen. I dont' like feeling this way, but I will ride the emotion out and see what presents itself. I've been getting a strong emotion for hours or days, then a memory that I had forgotten with come back to me. When it comes back I see it visually and sometimes feel the pain in my body. After it comes back I go numb all over and feel like I'm comming out of my body. This started happening after a few months of therapy. I feel like I'm riding a rollercoaster and like I'm going crazy.
 
Tired of fighting, mourning, hurting
and something I've never felt before......
Like I am not long for this world (by either accident or disease, I'm not sure, but I see blood)
 
I felt like I just tore out another part of myself today. My ex texted me asking if we can be friends. I was hurt from the last encounter, but I had to decline. She also told me that she found a new relationship, which makes the decision even easier, but still. It had to be done, and it wasn't easy since I want to be on friendly terms with everyone. But I still feel pretty bad.
 

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