Spiderallis
Diamond Member
I've got a couple relationships where I'm being asked to want something. Just recently my T and I have been working on why I see wanting things as a huge risk. I 'm convinced I don't deserve the things I might want, and afraid they'll be used against me somehow.
The more simple instance is my mom, my birthday is this month and she keeps asking what I'd like for a gift. I can't think of anything. She's listed off dozens of suggestions, and I don't think I'd really use any of them. I don't want anything, I don't want a birthday at all. The mixer she talked me into last year is still sitting in the box, unopened.
The guy I'm seeing has said he'd like it if I asked for something. He gave examples of "I'd like to go here and get something to eat" or "I'd like to try ___." Lack of appetite and a tight budget makes going for food not all that appealing, and I can't think of anything that might be fun or interesting to do.
I don't know how to explain to them how difficult it is to ask for things. How can I say I feel like I don't deserve the help and love they've already given me? I'm not ready to want anything. That's a few steps down the road from accepting that it's not wrong to have what I have.
The more simple instance is my mom, my birthday is this month and she keeps asking what I'd like for a gift. I can't think of anything. She's listed off dozens of suggestions, and I don't think I'd really use any of them. I don't want anything, I don't want a birthday at all. The mixer she talked me into last year is still sitting in the box, unopened.
The guy I'm seeing has said he'd like it if I asked for something. He gave examples of "I'd like to go here and get something to eat" or "I'd like to try ___." Lack of appetite and a tight budget makes going for food not all that appealing, and I can't think of anything that might be fun or interesting to do.
I don't know how to explain to them how difficult it is to ask for things. How can I say I feel like I don't deserve the help and love they've already given me? I'm not ready to want anything. That's a few steps down the road from accepting that it's not wrong to have what I have.