What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[ms spock]

@WSQ Can you breathe? Do you have some grounding exercises to do?

 

[ms spock]

@SwordsMistress Can you do some stuff in your room which makes it clear this is your room now? So you don't get confused that you abuser might come in. Can you put a painting on the wall? A Drawing? A photo of you as an adult where you can see it?

 

[intothelight]

I woke up early to watch the snow....still waiting. :cautious: But the weirdest part about waking up early, it wasn't about being afraid, but about being excited. I still am planing to go to the gym, test out the new heated water bucket, get the blanket on my draft horse that would probably prefer rolling without it, finish cleaning the cabinets, and a whole bunch of other things that have nothing to do with fear, doom or some of the wonderful feelings I have been experiencing lately.

Why the shift? :confused: Maybe it was just being outside yesterday when it was sunny? :cool: Or maybe it is the fact the holidays are over? I don't know, but whatever the reason, I'll take the change and run with it. Although, I do plan to get a dose of sunshine everday now, even if it is artificial. Only 73 days and 13 hours until Spring!

 

[ms spock]

Pretty mixed. A pretty mixed day. I felt a whole lot of emotions. Really emotional. Very sad. Profound grief. Weepiness. Okayness. Enjoyed the sun. Enjoyed food. Enjoyed connection with other people. Felt lonely. Felt sad about my family. Enjoyed reading newspapers and being in the sun.

 

[ms spock]

Only 73 days and 13 hours until Spring!

Not that you are counting! * winks *

 

[ms spock]

I am really tired. I worked hard at my recovery today. Even though I was all over the place.

 

[Madhather]

Today I feel...
distant
numb
tired
I'll blame it on lack of sleep.:sleep:

 

[ms spock]

Scared

 

[Britt.f7]

I feel like crawling back into bed. I hadn't felt that in a couple days and that was nice. So not thrilled with that feeling being back. Getting a bit of a cold is probably not helping. Thankfully, my colds are just enough to annoy me and nothing worse. Mostly sinus. Made sleeping a bit difficult. Naming a particular emotion is difficult.

 

[DMerish]

Rather calm, peaceful, focused and somewhat proud: I did a deep cleaning of half of my home yesterday and took four boxes of stuff to charity. I went to the gym this morning, will finish deep cleaning of another 1/4 of my home today, and treat myself to a soak in the hot tub later.

Hugs to whomever needs and wants them. :hug:

 

[KP the nut]

I'm feeling alone and sad. Hubby has just left for the first of his 22 nights away between now and Easter. It would have been more but we have a 2 week holiday booked.

So, I am sat at the computer, a glass of wine on one side and my debit card on the other. I'll do a little online shopping and I need to apply for Hubby and I photo id driving licences, we both have the old style paper ones. However, we need photo ones for hiring a car in Florida.

I am trying to stay positive. I have a trashy TV programme recorded for later - Jilly Coopers, Riders. Tomorrow I will go back to aqua fit, the first class this year. It seems so easy to let myself slip and for depression to take over.

I will focus on positives, I will remain calm.

 

[Definitely..maybe]

I'm feeling okay, mixed emotions with some non understanding family back in town. But also happy to have more people closer to me!