What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Deleted member 12723]

I feel pretty good today. Not much going on except I am spending the day with my family. Which is always a joy to me. Suddenly I find myself having more and more good days. I still have the bad days but they are not as bad as they used to be. I celebrate my new growth and healing.

 

[Spiderallis]

Not sure why I'm so tired, all I did was run a few errands. Mentally and emotionally I'm doing pretty well.

 

[ms spock]

Feeling discomfort from my ulcer.

 

[Philippa]

Feeling good. Upbeat music is uplifting me and energizing for the day ahead. My eyes feel a little sleepy still, and delicate from being teary a few minutes ago, and I'm still a bit drowsy from sleep but physically feel good. Mentally alert and stimulated, inspired and determined to move forward. Emotionally balanced I think.

 

[Hope4Now]

Should be going off to bed but not willing to let go of my continuing upbeat mood today...even though I revealed something I had not wanted to with my therapist today, and shared too much with a sort-of-friend this evening, and my washing machine has just died. (This is a bad, bad thing...no money to replace...and after years of laundromats I'm dreading going back to that). My body and my pain levels are messaging me that I need to go rest, so I guess I will listen.

 

[ms spock]

@Hope4Now it is hard to go to sleep when you have a happy day - don't want it to end.

 

[ms spock]

@[DLMURL="https://www.myptsd.com/c/members/ms-spock.4413/"]Ms Spock[/DLMURL] Yesterday I was looking at the beautiful motorbikes on the road and thinking of how terrified I'd be to get on one. Congrats on the new experience!

I've got energy so I'll find something else to do. It's been a while since I've had this much pep in my step!

Enjoy the Pep!

 

[Hope4Now]

Feeling discombobulated. Maybe this is yet another form of dissociation...LOL...a new category. Ungrounded, spacey, floaty, here but not here. Not a bad feeling, really, but makes me not particularly care what happens next.

 

[Britt.f7]

Feeling a little apprehensive. My mind is definitely in a better place then it was last night. I have to decide whether my mood warrants upping my medicine or not. Not sure.

 

[Philippa]

Feeling pretty ready for bed. Drained from too much time on the computer again. My back and legs are sore and I have a peculiar sensation in my chest right now that I cannot describe. I feel frazzled, a bit blah. Content with the way my day went...still feeling open hearted from the meditation I did this morning.

 

[Pencil]

I hate them for ruining my life.

They're not the ones who ruined your life.

 

[Hope4Now]

Now this is something I have a problem with. I find it hard to be compassionate to my 4 year old or teenager. I hate them for ruining my life. I am working on it and I am learning. I suppose this will come with healing too.

Yes, I usually do too because there are other parts that get in the way. Am working on those parts first!