What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Tinyflame]

Link Removed Thank you for the reminder as I really need to focus my attention here and stop gazing at the bottom.

.. @intothelight sometimes it's hard not to when by your nature your seat is at the top of the tree. :angelic:;)

Be kind to yourself, xox. :hug: :hug:

 

[Tinyflame]

Frightened, tired, hanging on to & practicing good words/ guidance. Thankful despite the fear.

Taking a deep breath. Saying a prayer. Trying to reduce a bit of self blame/ shame. Headed for Tylenol.

Hugs for all, xox.

 

[Spiderallis]

I'm trying super hard to focus on positive stuff. Feels like it's gravity dragging my thoughts down but I know better, I can change direction if I concentrate on steering this out of the awful darkness.

 

[Ronin]

Feels like it's gravity dragging my thoughts down

In that case the world is alright, as gravity's still acting exactly as it's supposed to, and you stay where you are and go up when needed and able; staying stable in the meantime is a fair goal enough. ;)

 

[Ocean5]

Scared. Today noticed random bruising. This happen last time I reduced benzo, and I ended up with seizures. I am going slow. Plus past week heart rate way up.

 

[Deleted member 12723]

Feeling perplexed. Feeling a little bit confused. Feeling the damn cold and I am freezing. Needing to take a time out to sort out some things. I feel uncertain.

 

[Britt.f7]

Nervous. Seeing a neurologist a bit sooner because he has a cancellation. So far I do not have a good feeling about him, but he is a specialist in my medical condition. I have to not let him get to me and get my needs met.

 

[Ronin]

Scared.

Is there anyone that could watch over you? Can you set alarm systems for the case of emergency?

 

[Ocean5]

Is there anyone that could watch over you?

Thanks for concern Cashew. Unfortunately no. I didn't have seizures until after I was off completely, and under major stress. Under major stress right now. Reason it scares me.

Alarm...I don't remember seizures. Except waking up in a store parking lot with all these people around me. One kind person telling me I just a major seizure, to try to calm down, and ambulance was on it's way. Doc told me at hospital I had 2 more once I got there. I don't remember anything.

Think I will go back to old dose until after holidays. But always that fear to get new prescription.

 

[Ronin]

Thanks for concern Cashew. Unfortunately no. I didn't have seizures until after I was off completely.

Alarm, I don't remember seizures.

Ok what can you do in changing your movement so you go through locations in a way you have help at hand?

I usually tend to focus on not blacking out / calming my heart / getting my breathing together / being able to move, every obligation but my health state & hanging in there isn't my obligation for the time's sake, but that takes a lot of focus and one you might not be physically able to do, so just thinking aloud.

 

[Ironlady]

Today I laughed with my 4 yo daughter. First time in awhile I have been able to do that. So today I'm feeling happier and after yesterday's apt. With T a little more stable after getting an emotional blow and big hurt last week.

 

[Ocean5]

Ok what can you do in changing your movement so you go through locations in a way you have help at hand?...

Thanks - ever since I had seizures very cautious. I always walk on streets where I know people will be.

Leaves me scared since then...plus I have other physical medical issues that came up since then that regular doc doesn't know recovery time since going through so much.