Recent content by BigLittle

Grateful for the mental health hospital where I am currently getting help.

I am grateful that I did not use a permanent solution to a temporary problem

Hi, Since last week I have admitted myself back in a mental hospital. My complex trauma is getting the best of me... Any advice how to get through this? Thanks..

Hello, The title speaks for itself. The Big Clean Up is better I guess. Being a plus dad of 2 boys of 6 and 9 has been good and revealed a lot. Soon I am gonna be a father and dad of my own kid and this also has been good and revealing. The books I am reading about fatherhood and motherhood...

Hi, Thanks for the feedback. Next week I am looking into a new vollunteering opportunity. The last one just triggered me too hard with a lot of the people who were coming for help. The people I worked with were nice to work with and warm. Good for me that I am respecting my triggers and...

Respecting my triggers

Recognizing my triggers and accepting that I don not have to keep exposing myself to them in order to heal.

Yes, I was taking to big a steps last week. So I adjusted my plan of getting back to work.

Not being wanted.

Hi, Called in sick today, because I am just depleted from nightmares, flashbacks and panic attacks. This is the reason why I am doing the volunteering first before going back to paid work. All part of the process for me. Next thursday I am going back to the volunteering job. Feels like...

Thanks for this.

Hi, Today I am having a bad day. Any helpful tips to get through this day? Thanks

A wellness day

Morning doggo hug

Taking a break