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So if I've done wrong I'm sorry. If you think I've done something and i dont fully agree, if you think I have agreed or you know, you probably dont, "I" probably haven't, actually talk to "me" about it so can both get to a place of healing. If you think you know me, what I have been through...

Sorry if I've overstepped with anyone.

I was going to say slow and steady wins the race. Instead, you are worth it, what can you do to feel safer? Anything you like or are comfortable with to distract and unwind. Favourite music, film or TV, something to switch off to for a while and take a breather before the next step? Maybe...

"Trauma" becomes a catch all word for anything. I dont like to talk about certain things, some people refuse to hear what they dont like. End up using the word trauma so as to avoid debate about what is affecting me.

Don't really remember writing last post. Want to remember more but can't.

Don't ask, dont get. Lots i want to ask for. Right now, what are the rules? If you know what i have been through, going through, why not go to proper authorities? I have been hurt, and being hurt, in ways that many can't or won't see. Accused and treated as guilty of things I have not done...

Some people on here so damn impressive. Thank you.

Yeah you are right, your post about confessions of a seduction addict clears it up a lot. Damn, that's heartless, never done that or anything similar.

That's all very helpful. Does resonate with me too. I need to think on that... Thank you

@Ecdysis Think I have been accused of that. Could not be further from reality for me. Drugged by someone else and injured i found comfort in places you should not. Someone to talk to and acts of kindness when I could find that nowhere else, it did become addictive but not for the reasons and...

So maybe not the best idea to post this. Might help someone though, Pick a couple of short phrases or words like "I can do this", something motivational and positive. Repeat that to yourself whilst looking left to right 10-15 times. Repeat whenever you need or daily. Find a line to follow...

Well done, I'm impressed, that's a hard thing to do, more impressive with CPTSD.

Get some gut health food or supplements, they will unsettle your stomach a least a little so be prepared. If it gets bad talk to your dentist and change to something else, dont persevere if you're suffering too much.

Does writing about it here help? How would you like it to be going forward? Boundaries, writing it down and attempting to talk to her seem like the best options. Control where and when you see her? Something suggested to me once about more neutral locations reducing the requests/demands.

Hope you're doing ok with this, I have been in the opposite position, I was in circumstances beyond my control. Feared contact and actions would cause more problems. Triggered, confused and dissociating a lot mostly due to others actions and injury. It made me worry contact when these things...

Welcome 🙏

F*ck Escalon triggered a memory.

@Ecdysis thinking about good and bad. Is it possible, when we're born we are 100% neutral. Oher people, social circumstances, location, cultures, world events, influence that throighout our lives. For example someone might have committed good acts, be considered a good person their entire life...

I like that, @Friday makes some good points. Can you resecure floorboards, in an old place they would have loosened a lot. Something that once worked for me for general noise was rubber pads on the feet of the bed. Carpets and rugs help but some thick rubber will absorb a lot more vibrations...

Welcome, sorry for the situation you find yourself in. There are in fact people that may enjoy themselves more if they know about your situation. You have tried communicating openly with them, they dont want to. Unfortunately moving is probably the only fix for you if you can, trying to talk...

The recipe should still work. It will be less sweet so could add something else. I have never made those but have often used less sugar and never really had problems.

Also some positive experiences i dont want to share with everyone. Sometimes sharing them, voicing them, to the wrong audience..... Looking forward to another person's answer on how to deal with some of this.

Reading posts about positivity, trust, and more. I have had a lot of wonderful experiences with many people, been able to trust many and enjoy their company. Too many to list in one place. Then something happens to break that trust, not everyone's fault but it has a lasting impact. Hard to know...

@Flutterby_ sorry for what you are going through and the pain you feel. Sorry too if I say the wrong thing, I'm going through my own and find the right words and phrasing hard at times. 50-70 people bullying you. They are terrible people, and you are not a bad person; they just took advantage...

Don't know if too late. Try. All you can do. If you dont feel like it today, try again another time.