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I suppose I'm a little anxious. It happens when I'm alone at home. So, I went on another cleaning frenzy to 'calm down' or dissociate.

See a doctor.

I feel as if I just drank a bottle of poison (after talking with my mother- if you call that 'talking'). There are small parts that feel strong because I did stand up to her.

Feeling abandoned, left behind and unimportant.

My insomnia is starting up again. I can't go to sleep until about 2am, wake up early, fall back asleep, oversleep- yuck.

Small. Confused. Stretched.

I'm not sure. Right now I'm in a healthy relationship with my bf (it has been about four years). My sex addict abusive ex husband kind of killed the part of me that might want to get married again. I prefer the limbo of 'living together' with my bf right now.

Right now, I'm a little sad. I miss my bird B.

Congrats!!!

I am angry at my exhusband and myself for putting up with his crap. I almost broke down and told coworker what he did to me.

I don't want to join the club, but apparently I don't have a choice in this. :( I've started having flashbacks. I start to cry. It's not due to my current bf. I think it's related to the work I've done concerning my marriage to my ex who is probably a sex addict.

I cook, bake, do crafts, draw, sew (when I have time), jerry-rig things to work around the house, etc. I went through phases with crafts. One phase involved making paper mache (from newspaper) Xmas ornaments. I shredded the newspaper in a blender making a slurry, added glue, pressed the material...

I can't be a passenger in a car either. I've actually requested to drive cars in the past (lot of shame there). My bridge/water phobia (ugh!) has gotten out of control. Related to some past trauma.

Count me in.

Here's my 'door.'

;) I suppose, I can't use this one, unless you said a 'Door.' Pictures of birds?

I also have a vit D deficiency. I never knew it could be related to PTSD.

Neutral- maybe a little lighthearted. Hell's freezing over.

My cat will plop down in the middle of the kitchen floor and roll around while meowing. He also opens doors.

Anxious, annoyed with flashes of rage.

I'm sorry you're going through this Megan. I get horribly anxious and worked up before, during and after trips. Do you have something you can hold to comfort you? Stuffed animal? Pet? Is there a place you can visualize that will calm you when you are anxious? A word that you can repeat?

I am seriously pissed off at my mother for coming over here unannounced and dumping her political and abusive SHIT on me. :mad: I am sick of her obtuse efforts at sneaking in abusive comments about me and what I dealt with as a child (and adult). Next time I'm calling her on that shit!

I isolate too. Play with my birds. Play on my computer. Zone out. I'd like to learn ways to be more productive.

Heather: I feel for you. I'm so sorry you're experiencing this. Anxiety totally sucks.

I have a big problem with this one too. BIG.