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So my last "therapy" more like counselling ... Is seemed for me after the "session" it wasn't anything else just to trigger the f' out of me, which resulted a week serious depression.
Attacked my mum to how she could not attention - she worked hell lot on the time, she trusted in my stepdad...
I gone threw a lot the last year - had a nerve break and had to take time off from work - more than two month...
My narcistic relationship ended - left me with deeper damage...
Originally at therapy we talked about after 2 years they would reevaluate me but my doc said she thinks I can do it...
I'm not sure is there any advise on that...
So the facts:
I'm psychologically abusing my partner... (His words, but I think it's true) he tells me I'm living out my childhood abuse on him and projecting my pedophile stepfather on him.
Sometimes my brain get a click and searching for evidence to...
So the background - started to go on NHS therapy -cbt
The root: my stepdad sexually done stuffs with me - manipulated to make me think it's normal
From my age 7 until 18years old when he tried again manipulate me...
Nowadays I'm thinking a lots of time when I get angry - I want to fly back and...
I'm not sure how you are guys ...
So that's sounds a bit weird but I would say normal triggers I'm quite fine with them - recognisable and it's okay, bit feel after sad or afraid, but I can handle them because that's comes back as a memory or words what I remember...
Emotional one is have a...
A few questions...
Do you really can't do it alone? I mean if you just have counciling ?
Why you can't do it alone?
And always thinking of what's wrong in me which need to be cleared out and repaired...
I got that you been brain washed which effects on me... Can you brain wash your own...
So I read a lot ... Maybe too much about PTSD ... My head is overwhelmed... Which just make on myself a harder critic.
So okay we have dissociation, negative thoughts ... And so on and so on...
I'm not even get it if I'm talking negative!!! Or if I recognise it to I'm talking to myself...
So I had quite a massive almost a year (intense 11 month) and had new and old flashbacks .... Like in that period the first time I had a body memory flashback, when I have the body sensation but no any picture or happening memory... You know when you know what you feel like the air or smell...
So the story is quite long - I would summit up quite shortly what's happened.
So we start at my parents divorce. My mum wanted to divorce, but she is a person who hates to hurt anyone. So she had a psychological storm inside her - she had suicidal thoughts because of what she did with my dad(...
Hmmmm... A lots of things are changed around me...
So I would say quite the beginingish - I wrote a letter to my dad where I say what's happened with me when I was kid (my stepdad raped me who knows how many time 6-16years old between..)
First reaction of him was positive, but he didn't even...
I just no clue how - attacked with bulls*"t from no reason my boyfriend - proper ouch - no explanation
And even I got to the point when I said put things and just after a few minutes realised what I'm saying is the feel and thoughts what I had when I was 11 years old. And between few minutes I...
Hmmmm... How I start that - so first my faults - I didn't realise how much is effected me my past in the present - my ex/partner says I can't exist in not abusive way. And constantly abuse the things and waiting his time.
On December I got a nerve break closed up for a night into a psycho...
Nowadays in quite try to get over with the ptsd- and reading a book about ww1 and the shell shock... Don't get me wrong, is not like what we have isn't tthat serious... But can somebody explain to me what's the main difference is you get that own isolation in adulthood and when you get in...
Hello,
I'm not sure is there any meetings between you guys. But I'm wondering is there any? Or can we organise one - I'm living in London south west and the past is massively reached me to destroyed everything around me. And see nothing or very little around me... Would be nice to meet up with...