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Im in England amd unfortunately there's I can't really afford to go private. Xx Thank you. Xx

They've said " please be advised, there's no further action to be taken from the adult community mental health assessment is identified as required or appropriate at this time" Can I stay even if I'm not diagnosed with anything yet?? This forum does help me and I resonate with a lot of the...

I've received a letter and it turns out I don't need to go for a mental assessment and they can't help me after all, so it seems I'm imagining all these symptoms. But I could refer myself for therapy (which I've already done today). So if that's true I'm thinking of leaving the PTSD forum. I'm...

My inner child is screaming at me and it's becoming hard to ignore.

My inner child is feeling sad and lonely.

Is it a "normal" thing to think maybe im overthinking it? Maybe it's not a bad as I remember. I can say for certain im a victim of childhood mental and verbal abuse, trauma and neglect, there's no doubt in my mind about that but to be diagnosed with anything is scary to me.

Hello everyone. How is everyone??

In search of monsters on discovery. 🙂

I'm in the UK. To see what actually im suffering with but dont know who with atm. Think there's a waiting list so I'll probably won't know anything else till I hear from them. I'd like to recieve professional help and hopefully like a name for whatever im suffering with.

Hi everyone.I was wondering what will happen when I go for the mental assessment and what could happen next??

That's ok, thank you for replying. Xx

I'm always on alert waiting to fight, freeze or flee. I'm a freezer, I only relax at bedtime. Even during the day if im doing something I enjoy, im keeping a close eye on and a open ear for the worst. I'm constantly tired with constant headaches and neck pain. I'm anxious about almost...

A milky coffee with a cereal bar.

I'd love to cut my hair but with it been wavy/ curly. Might just do it and if it looks awful ill go get it fixed.

Could my could be cptsd be the main reason I suffer from anxiety and depression?? I'm already on anti depressants and when I spoke to the doctor she didn't think increasing the dose would help and she mentioned it sounds like a ptsd.

Sometimes I feel that nobody actually likes me, I mean no one bothers to message me. In feeling so lonely and low atm. I just want some one to understand what im going through. @ the admins, would I have to leave the forum IF im not diagnosed with CPTSD??

I feel so lonely I feel so sad I feel like Im not worthy I feel like I've no one to talk too

I hate my mind, I hate my life, I hate my body, the only thing that's keeping me at home is my other half and my cats. Still a few weeks to go til I go for a mental assessment, it can't come soon enough.

I've no professional support, I've only my other half and a couple of friends.

I've 10 out of 10 of childhood trauma/abuse/neglect does that automatically mean I'll be diagnosed with complex ptsd or could there be something else. The doctor I spoke actually mentioned PTSD. It's the fear of any professional believing me. I don't know what's wrong with me!! Im on...

Thank you, I'll give it a go. Xx

The short answer is To see if I feel better about myself, both mentally and physically. The long answer is I don't know.

Thank you @grief, that's why I'm here to talk to other people going through the same thing. At the moment I'm waiting to go for a mental health assessment to see what I'm struggling with. Going through a tough time atm. I've heard it so many times that you can't truly love someone until you...

I haven't, I'm a full time unpaid carer to my mum, she blind.

I've been called names all my life by my parents. I had parental roles when I was a child and supposedly in school. I wasn't allowed to play outside with kids my age and I wasn't allowed to spend time alone in my room, I got called down if I spent even 20 alone.