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Oh, xmas, you got everyone noisy. ELATED

Narcs are masterminds of keeping victims in a constant state of confusion, by manipulating and twisting meanings and words so that the victims feel the painful stabbings of obligation and guilt. The best thing to do, is to not give them any words (no or low contact) because narcs will...

When I was a little girl, I was so obsessed with the disney animation alice in wonderland. I watched it over and over. I loved the tea sets, the eat me cookies, the cute little rabbit cottage, and her little kitten dinah.

Welcome @cptsd.musician :)!

To be alive

Downton Abbey, highly recommend!

Don't say it to yourself if you wouldn't say it to your loved one. If it's not true of them, it's not true of you.

My mother dearest refuses to be wrong, and gets power and satisfaction from hurting everyone. She must have NPD. Because of course she isn't mentally ill. She's always right.

She found home

Every breaking wave - U2

I like to fly freely whenever and wherever I need. My illness makes me feel as a caged bird, trapped and unable to fly. So I strive to be a freebird to break the cage and fly away to my home where I belong.

No worries! Totally know the feeling. It's okay if you don't feel strong. Part of taking out the toxic bricks is taking out those core beliefs that you aren't strong. Be very patient with yourself. The first step is waking up and finally not denying yourself peace. Take a deep breath and know...

Right now you're at a time when you are breaking down the only wall you never dared to cross, and you have yet to explore the new world behind, and it's painful. For some, breaking that wall has taken a few years. For others, not as long. The journey comes with un-learning the toxic bricks...

Thank you@littleoc. It's always best to go no contact when you can fully be 100% independent and not reliant on the abusers anymore, and can successfully put some distance between you and them. When we get to that point, it will happen.

I don't think the media cares about information distortions. I think the media will only talk about things they know will get people's attention, and to enhance a desired political/economic or whatever agenda. If it strikes judgement in someone, it works, no matter what side that someone is on...

You have been tortured with the threats of the cult. You have been denied safe passage into your own mind. When you embraced the beauty and freedom of your own mind, you were unjustly cast out. You were conditioned to believe that your mind, and body was not your own. Your pain and your...

Your family chooses to be no contact when they sabotage your life. If they can treat you like you don't matter, then they don't matter to you. Their problem not yours.

Congratulations! Go and reward yourself, you deserve it! It will pay off later. I still have yet to go no contact. Not able to right now.

@Rain, you are such a dear friend! Thinking of you and hope your new meds help! Love! :hug:

Chilling on a fancy hotel patio watching the beach sunset with soft jazz playing. Falling asleep to the sounds of a crackling fireplace, crickets, and trickling water. Relaxing in a bubbly hot spring while watching the stars at night.

From reading on endometriosis and pmdd, there has been countless women suffering so horribly and doctors tell them it's all in their heads and/or refuse to listen. Only to find out later these women actually did had endo, pcos, or what have you. For me, the pain has been so bad I have vomited...

ghost river - night wish

fly to paradise - eric whitacre

schiller - paradise

My student loves the movie Sing (he always watches after class), now I can't get the songs out of my head. I really need to get to bed early. My cats are adorable. I hope I don't have another nightmare tonight. Just watched heathers for the first time lol, and I thought mean girls was bad...