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The bottom of my mental health has dropped out this week and I'm feeling pretty lost. I seen my counselor today. I was feeling alot of anxioty and on edge when I went. Not long into the session I just broke down. I thought being there would be better because maybe he would be able to see what...

I've been an avid gamer for as long as I can remember. I'm horrible at most video games. Lol but I still enjoy playing them. The ones i always gone back to are the metal gear solid series or I go old school and play rocket knights adventure. What do you play old school new school or pc. I'd like...

About 2 weeks ago life started to feel like it was starting to get back to normal I was feeling good my birthday was looking like it was going to be a good day. The day before it I started to have some really dark flashbacks. It pretty much boiled down to my dad almost chocked me to death and...

I've been off of work on medical now for a month already. I should be feeling better because I have been able to focus on my mental health but it seams like all I've managed to do is push stuff off at an alarming rate. Between the new meds they put me on and the supplements I take to help with...

Yesterday I had an appointment with my primary Dr to find a good route to get my anxioty under control. She took me off of work for two months, put me on buspirone along with my normal dose of Prozac and has recommended me to see a counselor. I don't do well with being at idle. Ive had a job...

Hello everyone Ill try to keep this short and sweet. I'm 33 years old and about a year and half ago everything started to bubble to the surface. I've been threw 8 jobs since then witch is highly unlike me. But in the past 6 months I started to come to the realization that I do have ptsd and...